Back to Campus: Dorm Smoothie Recipes

Welcome back to campus! So you’ve started the fall semester, and we are just as excited as you are! We know that with class and homework back on your plate, proper meals are generally not! Finding time to make healthy food is often left to the wayside. But we’re here, so put down the cold left-over pizza, because we are coming to your rescue with 5 quick, fabulous smoothies…

 The Breakfast Club:



  • 1/3 cup non-fat Greek yogurt
  • 1 Banana
  • 1/2 cup Blueberries
  • 2 cups Spinach
  • 1/2 cup Orange Juice
  • 1 cup ice
Full Recipe from: Pink Peonies

The Green Machine:



  • 2 packed cups chopped kale leaves
  • 1 cup fresh or frozen pineapple
  • 1 banana
  • 1/2 cup fresh or frozen mango (you can also use peaches)
  • 1/2 cup pineapple juice
  • 1 cup unsweetened almond milk
Full Recipe from: Set The Table

The Tropical Breeze



  • 1/2 c. frozen or fresh mangos
  • 1/2 c. fresh or frozen strawberries
  • 1/4 c. coconut water
  • sliced almonds
  • black chia seeds
Full Recipe from: The Every Girl

The Everyday



  • 1.25 cups frozen mango pieces
  • 1 cup frozen strawberries
  • 1 cup fresh spinach
  • 1 cup water
  • optional sweetener: frozen banana, honey, stevia or agave
Full Recipe from: Minimalist Baker

 The Late Night: 

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  • 1 cup low-fat Greek yogurt
  • 6 tbsp. creamy peanut butter
  • 1/2 cup old fashion oats
  • 1/2 peeled banana
  • 1 cup ice
  • 2 tsp. Vanilla extract
  • 1 tbsp. honey
Full Recipe from: Annie’s Eats

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We know you’re short on time, so here’s an insider’s tip: pre-package your smoothie ingredients for the next-day or week (even a whole month!). Measure out the ingredients into a bag and toss it into the freezer until you’re ready to blend it up. It will be so easy, you might not need to open your eyes! Check out Hello Natural for more tips and tricks for your smoothie escapades!

What’s your favorite smoothie recipe this semester? Let us know in the comments below!

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